Thomas Starmore Personal Trainer

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Thomas Starmore Personal Trainer
Thomas Starmore Personal Trainer

Magazine Features

In 2020 during the first covid lockdown I created an article to be featured in two different knitting magazines. I developed a routine of simple stretches to help knitters stay active and mobile throughout the day while doing a hobby that is extremely in active.

Thomas Starmore Personal Trainer

Run With Pat for SAMH

I have hosted 2 charity 5k events for SAMH called Run with Pat. The main focus of this was my client Pat, who has struggled with mental health from childhood suffering with undiagnosed depression for decades while his brother committed suicide at a young age. Despite all this he has always been pillar of positivity within our community, encouraging all around him. He is the perfect ambassador for this event and was desperate to give back to the organisations working within our communities identifying mental health issues early to stop another person going through the struggles that Pat has faced.

Thomas Starmore Personal Trainer
Thomas Starmore Personal Trainer
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